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Harris benedict equation 公式

WebHarris-Benedict Equation. The Harris-Benedict equation adjusts your BMR to reflect activity and exercise levels by multiplying BMR by one of a set of activity multipliers. The multipliers reflect varying levels of activity throughout a one-week period. If you are sedentary and do not exercise, multiply your BMR by 1.2. WebMar 13, 2024 · Harris-Benedict等式是一种计算基础代谢率的公式 ... 公式为BMR=66 (6.3x体重(公斤)x2.2) (12.9x身高(厘米)x0.39)-(6.8 x 年龄(岁))。如果一块巧克力大约含有230卡路里,那么可以编写一个程序,允许用户输入自己的身高、体重和年龄,计算出维持现在体重所需要消耗的巧克力数。

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BMR、TDEE-減重必讀!基礎代謝率懶人包(含線上計算機)

WebHarris-Benedict Calculator : Male : Female: Height : cm : in Weight: kg: lb: Age: yrs: mos : Stress Factor Activity Factor Bedrest Ambulating: B.E.E. = kcal/d : Caloric = kcal/d Requirement: MEN 66.5 + (13.75 x kg) + (5.003 x cm) - (6.775 x age) WOMEN 655.1 + (9.563 x kg) + (1.850 x cm) - (4.676 x age) Stress Factors ( ) ... WebAug 28, 2024 · The Harris Benedict Equation determines your total daily energy expenditure (calories). The BMR formula uses the variables of height, weight, age and … WebSep 7, 2024 · The original Harris Benedict equation was revised in 1984. This newer equation may have greater accuracy in obese patients. BMR calculation for men (metric) BMR = 88.362 + ( 13.397 x weight in kg ) + ( 4.799 x height in cm ) - ( 5.677 x age in years ) BMR calculation for women (metric) cedar shingles and shakes bureau

Harris-Benedict Calculator

Category:Harris-Benedict Equation - Resources - BMI Calc

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Harris benedict equation 公式

Harris-Benedict Equation - Resources - BMI Calc

WebOct 29, 2016 · In one study, the Mifflin–St. Jeor equation was accurate in 82% of non-obese and 70% of obese people, as compared to 69% and 64% using the Harris–Benedict equation. 30, 50 http://www-users.med.cornell.edu/%7espon/picu/calc/beecalc.htm

Harris benedict equation 公式

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Web0 Likes, 0 Comments - June Lin (@queena_ljs) on Instagram: "學會均衡飲食後,那到底要吃多少量才會瘦? 明明已經吃很少了,為什 ..." WebApr 21, 2024 · The Harris-Benedict Formula is a mathematical equation that can be used to calculate the basal metabolic rate (BMR) of a person. The BMR is a measure of the amount of energy expended by a person during rest and at varying levels of activity. The Harris-Benedict Formula is used to calculate a person’s BMR based on their age, …

Webharris-benedict方程. ①男性公式::BMR = 66 + (13.7 x 体重kg) + (5.0 x 身高cm) - (6.8 x 年龄years) ②女性公式::BMR = 655 + (9.6 x 体重kg) + (1.8 x 身高cm) - (4.7 x 年龄years) harris-benedicwenku.baidu.com方程. 哈里斯-本尼迪克特方程(Harris-Benedict Equation)是评估人体基础代谢率(Basal ... Web每天消耗身体热量的计算公式 答:还有百分之十的热量消耗是用来消化食物。 网上有很多帮助大家计算每天熬量消耗的工具,就是根据以上三个项目计算,其中最有名的是Harris Benedict Equation公式,重点如下:BMR 男性= 66 +(13.7 X 体重kg)+(5 X 身高cm)-...

WebApr 10, 2024 · The Harris Benedict equation dates back to 1919. This equation takes a preset number – 655.1 for females and 66.47 for males – and adds your weight and height and subtracts your age. Here is an example using both formulas: A 20-year-old male who weighs 180 pounds and is 6-foot tall would have a BMR of: WebBackground & aims The year 2024 marked the centenary of the publication of the Harris and Benedict equations for estimation of energy expenditure. In October 2024 a Scientific Symposium was organized by the European Society for Clinical Nutrition and Metabolism (ESPEN) in Vienna, Austria, to celebrate this historical landmark, looking at what ...

WebDec 4, 2024 · The Harris-Benedict equation was the primary, relied-upon formula for BMR calculations until 1990, when the Mifflin St Jeor equation was published. The Harris-Benedict BMR equation is as follows: Metric …

WebBackground & aims: The year 2024 marked the centenary of the publication of the Harris and Benedict equations for estimation of energy expenditure. In October 2024 a … button down shirts vs polo for a dateWebNov 4, 2024 · 第二个就是世卫组织推荐的公式Schofield equation。 这个公式算出来单位是千焦耳(KJ),1千卡 = 4.18千焦(KJ),所以得出来的数值你还要除以4.18哦。 ... 男 48W+3653 女 34W+3538 比如说我,34*73+3538=6020KJ=1440千卡。 第三个就是健身人士专用的公式,Harris-Benedict公式。 ... button down shirts with animals on themWebJan 2, 2024 · Most of these equations estimate RMR based on sex and body weight, with the Harris–Benedict and Mifflin–St. Jeor equations also include height and age. Notably, body composition has a strong influence on energy expenditure [ 8 ], with a 4.5 kcal/day contribution per kg of fat, compared to a 13 kcal/day contribution (~×4) per kg of muscle ... button down shirt tech flatThe Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR). The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight. cedar shingle siding homesWebHarris-Benedict Equation (Original): The original harris-benedict formula is one of the most used formulas on the internet to calculate your daily energy needs, however it is also one of the least accurate. Males: 66.4730 + (13.7516 x Weight [kg]) + (5.0033 x Height [cm]) - (6.7550 x Age) button down shirts toddler boyhttp://www-users.med.cornell.edu/%7espon/picu/calc/beecalc.htm#:~:text=Estimate%20basal%20energy%20expenditure%20using%20the%20Harris-Benedict%20equations.,%2B%20%285.003%20x%20cm%29%20-%20%286.775%20x%20age%29 button down shirts with vestsWebThe Harris Benedict Equation is a formula that uses your BMR and then applies an activity factor to determine your total daily energy expenditure (calories). The only factor … button down shirt to go with light jeans