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How to Own Your Short Temper and Stay in Control - Healthline
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WebFeb 14, 2024 · Being quick to anger can impact an individual’s health, relationships, and overall quality of life. ... relationships, and overall quality of life. If you have a short temper, understanding its possible sources and developing coping mechanisms could help you find healthy outlets for anger and improve your emotional well-being. Advice Home. Anger; WebFeb 25, 2024 · Avoid infantilizing your teen. Teens have an allergic reaction to being babied. She wants to feel you respect the fact that she is no longer your little baby and that she can take care of herself ... WebOct 17, 2024 · One of the best ways to help a child who feels angry is to teach them specific anger management techniques. 2 Taking deep breaths, for example, can calm your child's mind and their body when they are upset. Going for a quick walk, counting to 10, or repeating a helpful phrase might also help. mill run theatre niles il