Fiber supplements are readily available and effectiveTrusted Sourceat inducing bowel movements if a low fiber diet is the cause of your constipation. They work by adding bulk, or volume, to your stool. This helps push stool through your intestines and out of your body. You can buy fiber supplementsin stores or … See more Eating foods that are high in fiber can help you find relief from constipation, according to the National Institute of Diabetes and … See more Proper hydration is necessary for regular bowel movements. Researchers recommend about 1.8 litersTrusted Source— or about seven to eight 8-ounce glasses — of clear … See more The way osmotic laxatives work is slightly differently from how stimulant laxatives work. They’re designed to help move fluids through the colon. Some examples include: 1. … See more Laxative stimulants are designed to force a bowel movement by squeezing the intestines and may take up to 6 to 12 hours to take effect. You can get stimulants over the counter (OTC) at your local pharmacy. Some … See more Web15 Oct 2009 · Then once it’s empty, go in with your daughter and leave the main door open, and stand outside your daughter’s stall with that door open too – this way anyone attempting to use the bathroom can...
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